The pull up or shut up bar will help tone and strengthen your full upper body including back, arms and shoulders muscles for the perfect upper-body workout for men and women.
Secure and Adjustable - Simple and easy to install or uninstall and store when there is limited space. Heavy-duty chrome steel doorway pull up bar and door mounts provide great support and safety. Adjustable twist out for various door sizes.
Comfortable Hand Grips - Features two Non-slip extra-long foam padded grips and eight different grip positions for extra comfort to minimize hand fatigue or pain
WHY THE PULL UP OR SHUT UP BAR?
Its a multi joint exercise, your whole upper body is beign worked.
No isolation of muscles means you are building proper functional strength.
Great time saver, you can give your upper body a workout in 10-15 minutes.
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5% of all sales donated to Mental Health Charities.