- Increased muscle activation: By rotating the blocks, the muscles in your shoulders, chest, and triceps are forced to work harder to stabilise your body, resulting in increased muscle activation.
- Improved range of motion: Rotating the blocks allows for a greater range of motion in your shoulders, which can help to improve flexibility and mobility.
- Increased difficulty: Rotating the blocks makes the exercise more challenging, allowing you to target different muscle fibers and continue to progress in your training.
- Enhanced grip strength: The rotating feature of the blocks can also help to improve grip strength as you have to hold on to the blocks more firmly.
- Variety: Rotating push up blocks can add variety to your workout routine and help to prevent boredom.
Wolfburgh's Rotating Push up Blocks come with a 3 year warranty and we ship to Canada, U.S.A, U.K from local warehouses.
We guarantee you will love our Rotating Push Up Blocks. If not, full refund! High performance, affordable prices, that is the Wolfburgh way.
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